Sunrise and sunset in Trainer

Trainer Sunrise, Sunset and Moon in July 2026

Local time (EDT)

Day length goes from 14 h 57 min on July 1 to 14 h 16 min on July 31. Sunrise moves from 5:37 AM to 6:00 AM and sunset from 8:34 PM to 8:16 PM.

Every day

Dawn and dusk are civil twilight (the sun 6 degrees below the horizon); golden hour starts when the evening sun is 6 degrees up; full dark is astronomical twilight, 18 degrees down. A blank moonrise or moonset means it falls on the next day.

DateDawnSunriseSunsetDuskGolden hourFull darkDay lengthChangeMoonMoonriseMoonset
Jul 15:05 AM5:37 AM8:34 PM9:06 PM7:53 PM10:35 PM14 h 57 minWaning gibbous, 97%10:04 PM6:49 AM
Jul 25:05 AM5:38 AM8:34 PM9:06 PM7:53 PM10:35 PM14 h 56 min-1.0 minWaning gibbous, 92%10:33 PM7:52 AM
Jul 35:06 AM5:38 AM8:34 PM9:06 PM7:53 PM10:34 PM14 h 56 min+0.0 minWaning gibbous, 86%10:57 PM8:56 AM
Jul 45:06 AM5:39 AM8:33 PM9:06 PM7:53 PM10:34 PM14 h 54 min-2.0 minWaning gibbous, 78%11:20 PM10:00 AM
Jul 55:07 AM5:39 AM8:33 PM9:05 PM7:53 PM10:33 PM14 h 54 min+0.0 minWaning gibbous, 68%11:42 PM11:04 AM
Jul 65:08 AM5:40 AM8:33 PM9:05 PM7:53 PM10:33 PM14 h 53 min-1.0 minLast quarter, 58%12:09 PM
Jul 75:08 AM5:40 AM8:33 PM9:05 PM7:52 PM10:32 PM14 h 53 min+0.0 minLast quarter 3:29 PM12:04 AM1:16 PM
Jul 85:09 AM5:41 AM8:32 PM9:04 PM7:52 PM10:31 PM14 h 51 min-2.0 minWaning crescent, 37%12:28 AM2:27 PM
Jul 95:10 AM5:42 AM8:32 PM9:04 PM7:52 PM10:31 PM14 h 50 min-1.0 minWaning crescent, 27%12:56 AM3:41 PM
Jul 105:10 AM5:42 AM8:31 PM9:03 PM7:51 PM10:30 PM14 h 49 min-1.0 minWaning crescent, 18%1:31 AM4:59 PM
Jul 115:11 AM5:43 AM8:31 PM9:03 PM7:51 PM10:29 PM14 h 48 min-1.0 minWaning crescent, 11%2:16 AM6:15 PM
Jul 125:12 AM5:44 AM8:31 PM9:02 PM7:51 PM10:28 PM14 h 47 min-1.0 minWaning crescent, 5%3:13 AM7:24 PM
Jul 135:13 AM5:45 AM8:30 PM9:02 PM7:50 PM10:27 PM14 h 45 min-2.0 minWaning crescent, 1%4:22 AM8:21 PM
Jul 145:13 AM5:45 AM8:29 PM9:01 PM7:50 PM10:26 PM14 h 44 min-1.0 minNew moon 5:44 AM5:39 AM9:07 PM
Jul 155:14 AM5:46 AM8:29 PM9:01 PM7:49 PM10:25 PM14 h 43 min-1.0 minNew moon, 1%6:59 AM9:42 PM
Jul 165:15 AM5:47 AM8:28 PM9:00 PM7:49 PM10:24 PM14 h 41 min-2.0 minWaxing crescent, 4%8:17 AM10:12 PM
Jul 175:16 AM5:48 AM8:28 PM8:59 PM7:48 PM10:23 PM14 h 40 min-1.0 minWaxing crescent, 9%9:31 AM10:36 PM
Jul 185:17 AM5:48 AM8:27 PM8:58 PM7:48 PM10:22 PM14 h 39 min-1.0 minWaxing crescent, 16%10:40 AM10:59 PM
Jul 195:18 AM5:49 AM8:26 PM8:58 PM7:47 PM10:21 PM14 h 37 min-2.0 minWaxing crescent, 25%11:47 AM11:21 PM
Jul 205:19 AM5:50 AM8:26 PM8:57 PM7:46 PM10:19 PM14 h 36 min-1.0 minWaxing crescent, 34%12:51 PM11:44 PM
Jul 215:20 AM5:51 AM8:25 PM8:56 PM7:46 PM10:18 PM14 h 34 min-2.0 minFirst quarter 7:06 AM1:55 PM
Jul 225:21 AM5:52 AM8:24 PM8:55 PM7:45 PM10:17 PM14 h 32 min-2.0 minFirst quarter, 55%2:59 PM12:10 AM
Jul 235:21 AM5:53 AM8:23 PM8:54 PM7:44 PM10:16 PM14 h 30 min-2.0 minWaxing gibbous, 66%4:02 PM12:39 AM
Jul 245:22 AM5:53 AM8:23 PM8:53 PM7:44 PM10:14 PM14 h 30 min+0.0 minWaxing gibbous, 75%5:02 PM1:14 AM
Jul 255:23 AM5:54 AM8:22 PM8:52 PM7:43 PM10:13 PM14 h 28 min-2.0 minWaxing gibbous, 84%5:58 PM1:55 AM
Jul 265:24 AM5:55 AM8:21 PM8:51 PM7:42 PM10:11 PM14 h 26 min-2.0 minWaxing gibbous, 91%6:48 PM2:44 AM
Jul 275:25 AM5:56 AM8:20 PM8:50 PM7:41 PM10:10 PM14 h 24 min-2.0 minWaxing gibbous, 96%7:30 PM3:40 AM
Jul 285:26 AM5:57 AM8:19 PM8:49 PM7:40 PM10:09 PM14 h 22 min-2.0 minFull moon, 99%8:06 PM4:40 AM
Jul 295:27 AM5:58 AM8:18 PM8:48 PM7:40 PM10:07 PM14 h 20 min-2.0 minFull moon 10:36 AM8:36 PM5:44 AM
Jul 305:28 AM5:59 AM8:17 PM8:47 PM7:39 PM10:06 PM14 h 18 min-2.0 minWaning gibbous, 99%9:02 PM6:48 AM
Jul 315:29 AM6:00 AM8:16 PM8:46 PM7:38 PM10:04 PM14 h 16 min-2.0 minWaning gibbous, 95%9:25 PM7:53 AM

Other months

More

Sources

Computed with the NOAA solar position equations and the lunar methods of Meeus, Astronomical Algorithms, for a flat horizon; hills and buildings delay a real sunrise.