Beaches in California

San Diego County Area Beaches: rip current risk and surf forecast

CaliforniaNear Del Mar, San Diego CountyNWS zone CAZ043NWS San Diego

Rip current risk today: Low. Life-threatening rip currents are not expected, but they can still form near groins, jetties, reefs and piers. Swim near a lifeguard.

Surf 1 to 3 feet, water 68 to 74 degrees. Buoy 46225, 3.1 mi out, measured 74 °F water and 3.0 ft waves. Sunset 6:46 PM.

Rip current risk
LowToday
Surf
1 to 3 feetForecast
Water
68 to 74 degreesForecast
Sunset
6:46 PMPDT

Rip current risk on the map

Today’s rip current risk in every surf zone the National Weather Service forecasts for over San Diego County Area Beaches. Open it for the live map, where it pans and zooms.

Today’s rip current risk in every surf zone the National Weather Service forecasts for over San Diego County Area Beaches Open the live map with rip current risk

Map layer from NOAA National Weather Service surf zone forecasts. Boundaries from the Iowa Environmental Mesonet.

Alerts in force

No beach hazards statement, high surf advisory or other warning is in force for San Diego County Area Beaches. Those are the products a coastal office issues when the water turns dangerous. When one is issued it appears here and on the alerts page for this area.

Today and tomorrow

From the National Weather Service beach forecast, issued 140 AM PDT, 9/22/2026.

Today Today

Low rip current risk

Rip current risk
Low
Surf
1 to 3 feet
Water temperature
68 to 74 degrees
Thunderstorms
None expected

Tomorrow Wednesday

Low rip current risk

Rip current risk
Low
Surf
1 to 3 feet. Sets to 4 feet
Thunderstorms
None expected

The surf zone forecast, period by period

San Diego County Coastal Areas. Issued 1:40 AM PDT on Tue, Sep 22 by the National Weather Service in San Diego.

Today

Rip Current Risk
Low
Surf Height
1 to 3 feet
Thunderstorm Potential
None expected
Water Temperature
68 to 74 degrees
Tides, La Jolla
Low 0.3 feet (MLLW) 01:39 AM PDT. High 4.1 feet (MLLW) 08:12 AM PDT. Low 2.3 feet (MLLW) 01:19 PM PDT. High 5.2 feet (MLLW) 07:15 PM PDT
Remarks
Mixed swell from 290 and 220 degrees

Wednesday

Rip Current Risk
Low
Surf Height
1 to 3 feet. Sets to 4 feet
Thunderstorm Potential
None expected
Tides, La Jolla
Low 0.2 feet (MLLW) 02:05 AM PDT. High 4.4 feet (MLLW) 08:27 AM PDT. Low 1.8 feet (MLLW) 01:52 PM PDT. High 5.4 feet (MLLW) 07:51 PM PDT
Remarks
Mixed swell from 270 and 220 degrees
The office's notes on this forecast

Rip Current Risks: * Low Risk - Life threatening rip currents are unlikely but still could occur. * Moderate Risk - Life threatening rip currents are possible. * High Risk - Life threatening rip currents are likely.

The product as issued
FZUS56 KSGX 220840
SRFSGX

Surf Zone Forecast
National Weather Service San Diego CA
140 AM PDT Tue Sep 22 2026

CAZ552-222130-
Orange County Coastal Areas-
140 AM PDT Tue Sep 22 2026


.TODAY...
Rip Current Risk*.............Low.
Surf Height...................1 to 3 feet.
Thunderstorm Potential........None expected.
Water Temperature.............72 to 75 degrees.
Tides.........................
        Newport Beach.........Low 0.2 feet (MLLW) 01:44 AM PDT.
                              High 4.2 feet (MLLW) 08:13 AM PDT.
                              Low 2.2 feet (MLLW) 01:24 PM PDT.
                              High 5.3 feet (MLLW) 07:19 PM PDT.
Remarks.......................Mixed swell from 190 and 280 degrees.

.WEDNESDAY...
Rip Current Risk*.............Low.
Surf Height...................1 to 3 feet.
Thunderstorm Potential........None expected.
Tides.........................
        Newport Beach.........Low 0.1 feet (MLLW) 02:09 AM PDT.
                              High 4.5 feet (MLLW) 08:29 AM PDT.
                              Low 1.7 feet (MLLW) 01:56 PM PDT.
                              High 5.5 feet (MLLW) 07:55 PM PDT.
Remarks.......................Mixed swell from 190 and 280 degrees.


&&

Rip Current Risks:
* Low Risk - Life threatening rip currents are unlikely but still could occur.
* Moderate Risk - Life threatening rip currents are possible.
* High Risk - Life threatening rip currents are likely.

$$


CAZ043-222130-
San Diego County Coastal Areas-
140 AM PDT Tue Sep 22 2026


.TODAY...
Rip Current Risk*.............Low.
Surf Height...................1 to 3 feet.
Thunderstorm Potential........None expected.
Water Temperature.............68 to 74 degrees.
Tides.........................
        La Jolla..............Low 0.3 feet (MLLW) 01:39 AM PDT.
                              High 4.1 feet (MLLW) 08:12 AM PDT.
                              Low 2.3 feet (MLLW) 01:19 PM PDT.
                              High 5.2 feet (MLLW) 07:15 PM PDT.
Remarks.......................Mixed swell from 290 and 220 degrees.

.WEDNESDAY...
Rip Current Risk*.............Low.
Surf Height...................1 to 3 feet. Sets to 4 feet.
Thunderstorm Potential........None expected.
Tides.........................
        La Jolla..............Low 0.2 feet (MLLW) 02:05 AM PDT.
                              High 4.4 feet (MLLW) 08:27 AM PDT.
                              Low 1.8 feet (MLLW) 01:52 PM PDT.
                              High 5.4 feet (MLLW) 07:51 PM PDT.
Remarks.......................Mixed swell from 270 and 220 degrees.


&&

Rip Current Risks:
* Low Risk - Life threatening rip currents are unlikely but still could occur.
* Moderate Risk - Life threatening rip currents are possible.
* High Risk - Life threatening rip currents are likely.

$$

The water now, measured

Buoy 46225, Torrey Pines Outer, CA (100), 3.1 mi away, reported 3:26 AM.

Waves
3.0 ft at 17 seconds from the SW
Water temperature
74 °F

From NOAA's National Data Buoy Center. Wave height is the significant height, the average of the highest third; the largest waves run half again as high. Offshore buoys read bigger than the surf at the beach.

Tides today

La Jolla, 7.7 mi away. Feet above mean lower low water.

  • Low tide1:39 AM0.3 ft
  • High tide8:12 AM4.2 ft
  • Low tide1:19 PM2.3 ft
  • High tide7:15 PM5.3 ft

Low tide often exposes the sandbars and channels that shape rip currents, and the risk can run higher for an hour or two either side of it. Full tide table for La Jolla.

Sun and daylight

Sunrise today
6:38 AM
Sunset today
6:46 PM
Sunrise tomorrow
6:38 AM
Sunset tomorrow
6:44 PM

Times are Pacific Daylight Time. Lifeguards are off duty outside posted hours, and the rip current risk does not fall with the light.

What this means

The three levels the National Weather Service issues, and what to do at each.

HighLife-threatening rip currents are likely. The surf zone is dangerous for swimmers of every level. Stay out of the water.
ModerateLife-threatening rip currents are possible. Swim near a lifeguard, and follow the beach patrol and its flags.
LowLife-threatening rip currents are not expected, but they can still form near groins, jetties, reefs and piers. Swim near a lifeguard.

If a rip current carries you out

  1. Do not fight the current. It pulls you away from the beach, not under the water.
  2. Stay calm and keep your head above water. Float or tread water until the pull eases.
  3. Swim parallel to the beach, along the shore, until you are out of the current, then angle in toward the beach.
  4. If you cannot escape, face the shore, wave your arms and call for help.
  5. If someone else is caught, do not go in after them. Get a lifeguard, call 911, and throw them something that floats.

Thunderstorms and lightning

No thunderstorms are in the forecast today. Water and open sand leave you the tallest thing around. When thunder roars, go indoors: leave the water and the beach for a building or a hard-topped vehicle, and wait 30 minutes after the last thunder before going back.

A rip current is a narrow stream of water flowing away from the beach, through the surf and past the breakers. It pulls swimmers out, not under. Rip current and lightning safety guidance from the National Weather Service.

Nearby

The stretches of shore the National Weather Service forecasts on either side of this one.

More for this place

Sources

Rip current risk, surf, water temperature and UV from the National Weather Service surf zone forecast and beach forecast, office SGX, issued 140 AM PDT, 9/22/2026. Original at NWS. Waves and water temperature measured by NOAA's National Data Buoy Center. Tides from NOAA CO-OPS. Alerts from the National Weather Service for zone CAZ043.